Don't lose good days to bad nights

Are you experiencing the symptoms of sleep apnea?

 

What is sleep apnea?

Sleep apnea is a common sleep disorder characterised by repeated interruptions in breathing throughout the sleep cycle.

 

These interruptions, called apneas, are caused by the collapse of soft tissue in the airway, which prevents oxygen from reaching the lungs.

 

Weak muscles in the airway, a large tongue, obesity, and other factors may cause airway tissue to collapse and obstruct breathing.

 

Sleep apnea disrupts the sleep cycle and can dramatically impact energy, mental performance, and long term health. In some cases, if left untreated, sleep apnea can be fatal.

sleep apnea diagram
Learn more about the signs and symptoms if you suspect you may be suffering from sleep apnea.
1 in 5 adults

1 in 5 adults

have at least mild obstructive sleep apnea

Who has sleep apnea?

 

Sleep apnea sufferers come from all walks of life.
Could you be at risk?