Step 1: Find your local APSS pharmacy* who offers the APSS sleep apnoea program
Step 2: Take your sleep apnoea quiz results there to discuss your sleep health and get help, if required.
Step 3: Your local APSS pharmacy* can also easily identify if you are at risk of OSA through a set of simple screening questions if you haven’t taken the online quiz
Step 4: If the results indicate you are at risk of OSA, your pharmacy can arrange a home sleep test
Step 5: You have to wear a simple sleep test device in the comfort of your own bed and at your regular bedtime
Step 6: When you wake up in the morning you simply remove the device and return it to your pharmacy
Step 7: The sleep test is analysed by a Sleep Physician and results are shared within 10 days, which your pharmacy staff will discuss with you
Step 8: If diagnosed positive for OSA, your pharmacist will discuss with you the best options to manage your OSA for a healthier, better sleep
*If your pharmacy does not have the APSS sleep apnoea program, call 1300 761 006 to find another pharmacy near you who offers this program.