Start living a happier, healthier life.

Recently diagnosed with sleep apnea? Find resources to help you adapt to treatment and stay motivated.

 

Request your sleep apnea information kit
Request your sleep apnea information kit
Request your sleep apnea information kit

Treatment tips

Treatment tips

Treating your sleep apnea is an important step to achieving a happier, healthier life. Our tips will help you adjust to sleep therapy and ensure that your treatment is successful.
Mask for everyone

There's a mask for everyone

 

Whether you prefer to sleep on your side or on your back, there are mask options to fit your comfort and needs.

 

How to choose a CPAP mask

Take responsibility

Take responsibility

 

Take an active role in your health. Learn more about sleep apnea and sleep therapy with our helpful resources.

 

What is sleep apnea?

What is CPAP therapy?

Get the DreamMapper app

Travel

Travel with your therapy equipment

 

Don’t let sleep apnea hold you back. It’s important to continue your treatment wherever you go, but fortunately, traveling with your CPAP machine is simple.

 

Tips for traveling with CPAP

Use your therapy machine every night

Use your therapy machine every night

 

Continuous therapy is essential to better sleep and an overall healthier lifestyle.

Take care of your equipment

Take care of your equipment

 

Proper maintenance can make a huge difference in the effectiveness of your therapy and the longevity of your equipment.

 

Care for equipment

Get help

Get help if you're struggling

 

Your homecare provider is a great source of information and support. Talk to them about overcoming obstacles.

 

Keep sleep

Keep sleep as a priority

 

Aim for eight hours of sleep and never settle for less than six. 

Tips for therapy success

Tips for therapy success

If you have sleep apnea, you're not alone. 

Learn helpful tips for adjusting to treatment.