If this looks like you or a loved one, you may be at risk.
These interruptions, called apnoeas, are caused by the collapse of soft tissue in the airway, which prevents oxygen from reaching the lungs. Sleep apnoea can have a serious impact on energy, mental performance, and long-term health—but there are effective treatments available to counteract these symptoms.* *WebMD Medical Reference reviewed by Nayana Ambardekar, MD on September 18, 2018.
Obstructive sleep apnoea is a common sleep disorder characterised by repeated interruptions in breathing throughout the sleep cycle.
Sleep apnoea affects millions of Australians. The majority of sufferers go undiagnosed. Find out if you or your loved one is at risk by taking a short quiz.
Sleep apnoea symptoms include:
Loud persistent snoring
Witnessed pauses in breathing
Choking or gasping for air during sleep
Sleepiness during routine activities
Frequent visits to the bathroom
Early morning headaches
Excessive daytime fatigue
Depression or irritability
Restless sleep
*Young T, et al. Epidemiology of obstructive sleep apnea: a population health perspective. AJRCCM 2002;165:1217-1239.
Sleep apnoea can have serious short and long-term health risks if left untreated, including:
Mayo Clinic, “Sleep Apnea Complications,” 25 July 2018. www.mayoclinic.org/diseases-conditions/sleep-apnea/symptoms-causes/syc-20377631.
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